The Power of Neuroplasticity by Helmstetter Dr. Shad

Author:Helmstetter, Dr. Shad [Helmstetter, Dr. Shad]
Language: eng
Format: epub
Publisher: Park Avenue Press
Published: 2014-01-20T00:00:00+00:00

Planning Your Programming

Positive self-talk is made up of self-directed messages that we choose. (I know many people who, each morning, choose to have a totally successful day. I have never met anyone who got up in the morning and said, "Today I choose to have the worst day of my life.")

The right self-talk is the kind of wiring you can program by design. And you can make sure the self-talk you use contains the correct word-for-word instructions your brain needs for the best results.

Those are the precise messages you should be wiring in to the autopilot directing your present life now, in order to move it more in the direction of your positive future.

It is this self-talk we use to make each day better and more in our control, but more importantly, it is also this form of self-talk that becomes the actual program directions we give to the brain when we want to create long-term program changes.

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